How to Make Healthy Macadamia Nut Ice Cream in MINUTES with Just Four Ingredients


The Perfect Dessert: How to Make Healthy Macadamia Nut Ice Cream in MINUTES with Just Four Ingredients

  • A health coach unveiled her quick and easy macadamia ice cream recipe
  • Soulla Chamberlain, from Sydney, shared the method on an Instagram video
  • She used vanilla bean powder, egg yolks, whole cream and maple syrup
  • The recipe can be completed in three easy steps










A businesswoman specializing in health and organic whole foods revealed how to make healthy macadamia nut ice cream using just four ingredients.

Soulla Chamberlain, from Sydney, posted a video on Instagram describing the quick and easy recipe made with vanilla bean powder, egg yolks, whole cream, maple syrup and macadamia nuts.

“Definitely one of my favorite summer desserts or snacks enjoyed by young and old,” Soulla wrote on her blog.

“In keeping with my food philosophy of nutrient density and absolute simplicity, my basic vanilla ice cream recipe only requires four ingredients. “

Scroll down for video

To make the dessert, she used vanilla bean powder, egg yolks, whole cream and maple syrup.

Soulla Chamberlain, from Sydney, posted a video on Instagram describing the Quick and Easy Macadamia Nut Ice Cream Recipe

In the Instagram video, Soulla added five egg yolks and three tablespoons of maple syrup to a food processor

She then poured 500 ml of whole cream and processed to combine them.

In the Instagram video, Soulla added five egg yolks and three tablespoons of maple syrup to a food processor, followed by 500ml of full cream.

In the Instagram video, Soulla added five egg yolks and three tablespoons of maple syrup to a food processor, followed by 500ml of full cream.

“Process then pour into a container and stir in 120g of chopped activated macadamia nuts,” she wrote in the clip.

The container was then placed in the freezer to harden and the end result looked like perfect creamy ice cream.

Other flavors, including chocolate, strawberry, and coconut, can also substitute for macadamia nuts.

The container was then placed in the freezer to harden and the end result looked like perfect creamy ice cream

“Process then pour into a container and stir in 120g of chopped activated macadamia nuts,” she wrote in the clip.

In a separate video, Soulla poured a long black on the ice to enjoy in the afternoon.

Both Instagram videos have been viewed thousands of times by social media users

In a separate video, Soulla poured a long black on the ice to enjoy in the afternoon.

In a separate video, Soulla poured a long black coffee over ice to enjoy as an afternoon treat.

Both Instagram videos have been viewed thousands of times by social media users.

‘Yum! Could you substitute for coconut cream if you can’t have dairy? A woman asked in the comments, to which Soulla replied, “Of course, yes!”

To keep the ice cream from freezing, Soulla recommended letting it thaw at room temperature for ten to 15 minutes.

How to make healthy ice cream

Ingredients:

  • 2 tablespoons of vanilla bean powder
  • 5 egg yolks from pastured hens (reserve the whites for omelets or scrambled eggs)
  • 500 g full cream
  • 3 tablespoons of maple syrup (could replace raw honey)
  • 500g of macadamia nuts

Method:

Add all the ingredients except the macadamia nuts in a food processor

Once processed, pour into a container and let stand in the freezer

Once set, take out of the freezer and let thaw for ten minutes

To serve

Source: Soulla Chamberlain

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About Thomas B. Countryman

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