Monthly Archives: July 2012

Are you lactose intolerant but still craving it? Some dairy products are acceptable. Here’s what you need to know | Health and fitness

Are you lactose intolerant? Chances are you can still eat foods like cheese and butter (often considered off-limits for people with lactose intolerance) without unwanted and potentially embarrassing side effects. Some background information: Lactose is a naturally occurring sugar found primarily in dairy products that requires an enzyme called lactase …

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